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1,000+ 5-Star Reviews · Private and Semi-Private Options · We Come To You

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Flex is the simplest way to reach your fitness goals!



Perform better, train smarter

We’ll help you become your best self, so you can perform better in everything you do. Our Personal Trainers will give you the knowledge, motivation and accountability to achieve results faster. You’ll look, move and feel your best. We simply won’t settle for anything less.

Uniquely designed, just for you

No two bodies are the same. That’s exactly why you need a customized training program, designed specifically for you. Our experienced trainers have diverse backgrounds in Health, Fitness and Kinesiology. We'll ensure each workout is tailored to your needs. Achieve results faster, with training made just for you.

Train solo, or with friends

Invite your friends and share the experience with our semi-private training options. Split the cost of the workouts by adding friends for only an additional $10 per person. Stay motivated and achieve results faster with personalized training at the price of a fitness class!

We can help you


We know that life can get busy, and staying healthy and active can be difficult. We’re dedicated to making it as simple and convenient as possible. Whether you’re just getting started, or need a bit of a boost, we’ll keep you motivated and accountable. Make an investment in yourself today - you're worth it!
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PROFESSIONALS We understand maintaining a healthy lifestyle can be difficult when you’re busy building a career. Hectic work schedules during the week, thriving social life on the weekend. We’ll help you make an investment into your health with workouts that fit into your lifestyle. Our trainers will come to you at a time and place that’s convenient for you.




Why choose us?

We think different. We are different.



Transparent, effortless booking


We make it ridiculously simple for you to book and manage your training sessions on our iOS app. Cashless, electronic bookings in just a few taps!

No contracts, no wasted subscriptions


Why pay for a gym membership you'll rarely use? Our plans never expire so you'll only pay for sessions that you actually use!

Always-on customer service


Shoot us a message on our website or iOS app. We'll do our best to respond within minutes! We're dedicated to your satisfaction.

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Our trainers are available 7 days a week, Monday – Sunday from 5 AM to 10 PM.
Message us if you have any questions or would like to book a complimentary trial session.